Using Birth Control or Don’t Track Your Cycle? How Soluna & Eve Perfumes Can Support Your Hormonal Health

Hormonal health isn't just about tracking your cycle—whether you're on birth control, not tracking, or simply looking for natural ways to support emotional balance, your hormones still play a crucial role in your well-being.

At Soluna and Eve, we’ve crafted hormone-safe perfumes that harness the power of clinically backed essential oils to support hormonal health, mood stability, and emotional wellness. You don’t need to track your menstrual cycle to experience the benefits—our perfumes work daily to align with your body's natural rhythms. And for those on birth control, you can sync with the moon cycle, using aromatherapy to align with nature’s energy shifts for an extra layer of support.

Let’s explore how these essential oils work and how you can integrate them into your wellness routine.

 

Why Hormonal Health Still Matters, Even Without Tracking

Whether you're on birth control or simply not tracking your menstrual cycle, your hormonal health still affects your mood, energy, and overall well-being. Hormonal fluctuations are not just about your period—they still can impact: 

• Mood and emotional balance
• Energy levels and motivation
• Stress and anxiety
• Sleep quality
• Immune function and overall wellness
• Inflammation and weight management

Stress, environmental toxins, and diet can also throw hormones out of balance. The right essential oils can support emotional balance daily, regardless of where you are in your cycle.

That’s why Soluna and Eve hormone-safe perfumes are expertly blended with clinically researched essential oils to support hormonal balance, whether you’re cycle syncing or just looking for natural stress relief and emotional wellness.

 

The Science-Backed Power of Essential Oils for Hormonal Support

We carefully select essential oils based on clinical research supporting their ability to balance hormones, reduce stress, and improve mood. Here’s why a few of our key ingredients are so effective and the reason behind our blends:

Lavender Essential Oil – Reduces Cortisol and Stress

• Research shows lavender oil reduces cortisol levels by up to 30%
• Helps lower stress and anxiety, promoting emotional stability.
• Supports relaxation and better sleep, which is key for hormonal balance.

Clary Sage Essential Oil – Supports Mood and Emotional Balance

• Clinical studies show clary sage reduces stress hormone cortisol by 36% and promotes relaxation.
• Acts as a natural estrogen regulator, supporting hormonal equilibrium.

Bergamot Essential Oil – Lifts Mood and Reduces Anxiety

• Research found bergamot oil reduces stress by 17% and enhances positive mood.
• Uplifts emotional well-being and helps combat PMS-related mood swings.

Geranium Essential Oil – Balances Hormones and Emotional Energy

• A study showed geranium essential oil reduces anxiety by 40%.
• Known for stabilising emotional fluctuations and reducing hormonal irritability.

Patchouli Essential Oil – Grounds Emotions and Reduces Tension

• Shown to reduce stress by 25% and promote relaxation.
• Enhances emotional balance and provides a deeply grounding effect.

Sandalwood Essential Oil – Calms the Mind and Balances Hormones

• Known for its ability to reduce anxiety and promote calmness by 20%.
• Supports inner peace and relaxation, making it ideal for high-stress days.

These natural ingredients make Soluna and Eve’s perfumes more than just scents—they are an aromatherapy tool for hormonal health.

 

Using Soluna and Eve Perfumes with the Moon Cycle

If you're not tracking your cycle—or are on birth control—you can still align with natural rhythms using the moon cycle as your guide. The lunar phases closely mirror the menstrual cycle, offering a structured way to sync your self-care with nature.

 New Moon – Use O1 Menstrual Perfume

• Aligns with rest, introspection, and renewal, just like the Menstrual Phase.
• Our Menstrual Perfume features lavender and clary sage, which help reduce stress and promote relaxation.

 Waxing Moon – Use O2 Follicular Perfume

• Symbolizes renewal and fresh energy, much like the Follicular Phase.
• Our Follicular Perfume contains bergamot and lime, supporting clarity, energy, and rejuvenation.

Full Moon – Use O3 Ovulation Perfume

• Represents heightened emotions, confidence, and empowerment—like the Ovulation Phase.
• Our Ovulation Perfume features rose and geranium, helping enhance mood, radiance, and vitality.

Waning Moon – Use O4 Luteal Perfume

• A time for slowing down, much like the Luteal Phase, when emotions shift.
• Our Luteal Perfume includes bergamot and orange, which help balance mood swings and uplift spirits.

By aligning your perfume routine with the moon cycle, you can enhance your emotional balance and wellbeing, even without tracking your cycle.

 

Why Soluna and Eve is Different

Soluna and Eve hormone-safe perfumes are more than just scents—they’re an aromatherapy wellness tool designed to support women’s hormonal and emotional health. We use only:

✅ 100% natural essential oils and botanicals
✅ Non-toxic, hormone-safe ingredients (no parabens, phthalates, or endocrine disruptors)
✅ Aromatherapy-based formulas that work whether you track your cycle or not

Using Soluna and Eve perfumes means you’re choosing a fragrance that not only smells divine but also supports your mind and body. You don’t need to track your cycle or be off birth control to experience the benefits of Soluna and Eve’s perfumes. 

Shop the Cycle Collection today and discover the power of natural, hormone-safe perfumes!